This Thoïonade and grilled eggplant club sandwich is our gourmet picnic version: our jar of Jean Martin Thoïonade replaces classic mayonnaise for more character.
Preparation
Cut the eggplant into 5 mm lengthwise slices. Place them on a baking sheet lined with parchment paper and salt generously. Let rest for 5 to 10 minutes, then wipe the eggplant slices with paper towels.
Brush them with olive oil and bake for 20-30 minutes in the oven at 200°C.
Generously spread 4 slices of sandwich bread with Thoïonade, then layer on a few slices of grilled eggplant, a slice of tomato, a little thinly sliced red onion, and some arugula.
Spread the other 4 slices of bread with fresh cheese like Kiri and cover your sandwiches.
Cut them in half diagonally… and head out for a picnic!
Our tip
Salt the eggplant slices well before cooking and pat them dry thoroughly: this prevents a soggy sandwich once assembled.
Variation
Replace the eggplant with grilled zucchini, or add a hard-boiled egg for a heartier sandwich.
Pairings & suggestions
Ideal for a picnic, this sandwich goes well with a chilled Provence rosé or lemon-flavored sparkling water.
Nutritional values
Estimated values per 1 sandwich:
- Calories: ~380 kcal
- Protein: ~14 g
- Fat: ~19 g
- Carbohydrates: ~38 g
Storage
This sandwich is best enjoyed in the hours following its preparation. The grilled eggplant and Thoïonade can be kept separately for 2 days in the refrigerator if you prefer to assemble it at the last minute.
Frequently asked questions
Can the components be prepared in advance for a picnic?
Yes, prepare the grilled eggplant and the Thoïonade the day before, and assemble the sandwiches just before leaving.
Can the eggplant be replaced?
Yes, grilled zucchini works just as well.
Can gluten-free bread be used?
Yes, provided it remains flexible enough to be cut without crumbling.
How far in advance can the sandwiches be assembled?
Ideally no more than 2 to 3 hours before, so the bread does not get soggy.
Tuna spread 100g
Tuna, eggplant & tomato specialty
Frequently Asked Questions
Do you have questions about our jars? We have compiled the answers to the most frequently asked questions here to help you better understand our products, their preservation, and our services. Everything is designed to make your purchases simple, secure, and transparent.
Free shipping on orders over €85 in metropolitan France.
Our preserves can be stored for up to approximately 5 years before opening, in a dry place at room temperature. Once opened, we recommend storing the product in the refrigerator and consuming it within 3 days to guarantee its freshness and taste qualities.
We take the utmost care when shipping your jars. Each product is individually wrapped with protective materials and placed in reinforced boxes to ensure it arrives intact.
In the event of breakage or damaged product, contact us upon receipt with a photo: we will offer you a quick replacement or refund.
Our canned goods are produced in our own workshop, in the heart of Provence. This allows us to ensure traceability, quality, and compliance with food standards, while guaranteeing fresh and carefully controlled products.
Our recipes are prepared with 100% natural ingredients, without artificial additives or preservatives. We prioritize French-origin vegetables to guarantee freshness, quality, and authentic taste.
