These fresh and colorful hummus, avocado, and pomegranate toasts are our favorite express appetizer: our jar of Jean Martin Hummus provides the perfect base, all that's left is to assemble.
Preparation
Toast the slices of whole-grain bread.
Spread them with hummus.
Cut the avocados into thin slices and thinly slice the red onion.
Distribute the avocado and onion on the toasts, add a handful of arugula on each, and a drizzle of olive oil.
Our tip
Choose a perfectly ripe avocado (it should yield slightly to finger pressure) for creamy slices that pair perfectly with the hummus.
Variation
Add a few pomegranate seeds for a sweet and tart touch and plenty of color.
Pairings & suggestions
These fresh toasts go well with homemade iced tea or a light, dry white wine.
Nutritional values
Estimated values per 1 toast:
- Calories: ~220 kcal
- Protein: ~6 g
- Fat: ~14 g
- Carbohydrates: ~18 g
Storage
These toasts are best enjoyed as soon as they are prepared, as avocado oxidizes quickly. The hummus on its own can be stored in the refrigerator for 3 days in its closed jar.
Frequently asked questions
Can these toasts be prepared in advance?
It is best to assemble them just before serving, as avocado oxidizes quickly when exposed to air.
What can replace the pomegranate?
Diced cherry tomatoes also add freshness and color.
Can gluten-free bread be used?
Yes, a gluten-free whole-grain bread that toasts well works perfectly.
Can a protein be added to this toast?
Yes, a poached egg or some crumbled falafels make it a more complete meal.
Hummus 100g
with candied lemon
Frequently Asked Questions
Do you have questions about our jars? We have compiled the answers to the most frequently asked questions here to help you better understand our products, their preservation, and our services. Everything is designed to make your purchases simple, secure, and transparent.
Free shipping on orders over €85 in metropolitan France.
Our preserves can be stored for up to approximately 5 years before opening, in a dry place at room temperature. Once opened, we recommend storing the product in the refrigerator and consuming it within 3 days to guarantee its freshness and taste qualities.
We take the utmost care when shipping your jars. Each product is individually wrapped with protective materials and placed in reinforced boxes to ensure it arrives intact.
In the event of breakage or damaged product, contact us upon receipt with a photo: we will offer you a quick replacement or refund.
Our canned goods are produced in our own workshop, in the heart of Provence. This allows us to ensure traceability, quality, and compliance with food standards, while guaranteeing fresh and carefully controlled products.
Our recipes are prepared with 100% natural ingredients, without artificial additives or preservatives. We prioritize French-origin vegetables to guarantee freshness, quality, and authentic taste.
