These mini-zucchini stuffed with our Jean Martin Eggplant Parmigiana jar are an easy, colorful, and fragrant vegetarian appetizer or side dish.
Preparation
- Cut off the tops of the zucchini and hollow them out.
- In a bowl, mix the scooped-out zucchini pulp with the jar of Jean Martin eggplant parmigiana and a tablespoon of olive oil.
- Fill the zucchini with the resulting mixture and bake for 35 minutes at 200°C.
- Garnish your zucchini with pieces of feta and rosemary leaves.
Our tip
Hollow out the zucchini while leaving a thin layer of flesh on the edges: they will hold their shape better during cooking without collapsing.
Variation
Add a little cooked minced meat to the stuffing for a more complete dish.
Pairings & suggestions
These stuffed zucchini go well with a green salad and a Provence rosé.
Nutritional values
Indicative estimate for 2 mini-zucchini:
- Calories: ~180 kcal
- Proteins: ~7 g
- Fat: ~11 g
- Carbohydrates: ~14 g
Storage
These stuffed zucchini can be kept in the refrigerator for 2 days and reheat well in the oven. They also freeze very well.
Frequently asked questions
Can these stuffed zucchini be frozen?
Yes, they freeze very well before or after cooking.
Can meat be added?
Yes, a little cooked minced meat goes very well with the stuffing.
Can this dish be prepared in advance?
Yes, it is easily prepared the day before and reheated in the oven just before serving.
Can the feta be replaced?
Yes, fresh goat cheese or mozzarella are also very suitable.
Frequently Asked Questions
Do you have questions about our jars? We have compiled the answers to the most frequently asked questions here to help you better understand our products, their preservation, and our services. Everything is designed to make your purchases simple, secure, and transparent.
Free shipping on orders over €85 in metropolitan France.
Our preserves can be stored for up to approximately 5 years before opening, in a dry place at room temperature. Once opened, we recommend storing the product in the refrigerator and consuming it within 3 days to guarantee its freshness and taste qualities.
We take the utmost care when shipping your jars. Each product is individually wrapped with protective materials and placed in reinforced boxes to ensure it arrives intact.
In the event of breakage or damaged product, contact us upon receipt with a photo: we will offer you a quick replacement or refund.
Our canned goods are produced in our own workshop, in the heart of Provence. This allows us to ensure traceability, quality, and compliance with food standards, while guaranteeing fresh and carefully controlled products.
Our recipes are prepared with 100% natural ingredients, without artificial additives or preservatives. We prioritize French-origin vegetables to guarantee freshness, quality, and authentic taste.
