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Green toasts au houmous

Green toast with hummus

Preparation

5 min

Difficulty

Easy
Ingredients
for 4 people
  • 2 jars of hummus
  • Fresh and cooked peas
  • Crispy radishes
  • Pickled onions for a sweet and sour touch
  • Crispy wholemeal bread
  • Salt & pepper

These green hummus, pea, and radish toasts are a fresh, spring-like appetizer that is both colorful and crunchy.

Preparation

  1. Toast the bread slices until golden brown.
  2. Thinly slice the radishes. Spread a generous layer of sesame hummus.
  3. Distribute the peas and season.
  4. Arrange the radishes and pickled onions for a perfect finish.

Our tip

Use fresh or frozen peas blanched quickly in boiling water, then plunged into ice water: this will preserve their color and crunch.

Variation

Add a few fresh mint leaves to enhance the spring-like quality of this recipe.

Pairings & suggestions

These toasts pair well with a light, dry white wine for a fresh, spring-like appetizer.

Nutritional values

Estimated values per 1 toast:

  • Calories: ~160 kcal
  • Protein: ~6 g
  • Fat: ~7 g
  • Carbohydrates: ~18 g

Storage

These toasts are best enjoyed immediately after preparation to enjoy the crispy bread and fresh vegetables.

Frequently asked questions

Can I use frozen peas?

Yes, blanched quickly and then cooled in ice water, they work very well.

Can I prepare these toasts in advance?

It is best to assemble them just before serving to keep the bread crispy.

Can I add mint?

Yes, it beautifully enhances the fresh, spring-like nature of this recipe.

Can I use gluten-free bread?

Yes, as long as it toasts well and remains crispy.

31/08/2025 | Jean Martin

Frequently Asked Questions

Do you have questions about our jars? We have compiled the answers to the most frequently asked questions here to help you better understand our products, their preservation, and our services. Everything is designed to make your purchases simple, secure, and transparent.

Is delivery free?

Free shipping on orders over €85 in metropolitan France.

What is the shelf life of the products?

Our preserves can be stored for up to approximately 5 years before opening, in a dry place at room temperature. Once opened, we recommend storing the product in the refrigerator and consuming it within 3 days to guarantee its freshness and taste qualities.

How are my products packaged to avoid breakage?

We take the utmost care when shipping your jars. Each product is individually wrapped with protective materials and placed in reinforced boxes to ensure it arrives intact.
In the event of breakage or damaged product, contact us upon receipt with a photo: we will offer you a quick replacement or refund.

Where are your recipes produced?

Our canned goods are produced in our own workshop, in the heart of Provence. This allows us to ensure traceability, quality, and compliance with food standards, while guaranteeing fresh and carefully controlled products.

What ingredients do you use in your preserves?

Our recipes are prepared with 100% natural ingredients, without artificial additives or preservatives. We prioritize French-origin vegetables to guarantee freshness, quality, and authentic taste.