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Falafel recipe with black tapenade heart
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Difficulty :
Preparation time : 25min
Cooking time : 10min
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Ingredients
For 4 people:- 1 jar of black Tapenade 110g Jean Martin
- 800 g chickpeas (can)
- 2 onions
- 5 cloves of garlic
- 1 shallot
- 1 bunch of fresh parsley or fresh coriander
- 2.5 tsp ground cumin
- 1⁄2 tsp paprika
- 2 tablespoons of olive oil
- 3 large tablespoons of flour + a little to flour the falafels
- 2 eggs
- 3 pinches of salt
- 2 pinches of pepper
- Frying oil
Recipe
Drain the chickpeas and rinse them. Pour them into your blender.
Slice the onions, shallot and garlic. Add them to the chickpeas. Add the olive oil.
Add the parsley and coriander. Mix to obtain a very smooth paste.
Sprinkle the cumin and paprika, salt and pepper and mix for a few more seconds.
Pour the mixture into a salad bowl and add the eggs. Mix.
Add the flour and stir well then chill for 1 to 2 hours.
Form balls with the preparation: add ½ teaspoon of black tapenade inside ½ ball and close with another ½ ball. Roll each one in flour.
Cook the falafels gently in the oil until they are golden brown.
Drain them on absorbent paper and enjoy with a yogurt and garlic sauce.
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